TRAIL NOTES

This blog is where I document what comes after the decision to stop drinking. The real stuff. The inner shifts, the outer challenges, and the unexpected joys that show up when we choose presence over numbing and growth over comfort.

As The Sober Sherpa, I’ve made it my mission to help others turn recovery into their greatest adventure.

Trail Notes is a space for insights, stories, and tools from the journey — mine, and those of the incredible people I meet along the way.

Whether you’re just starting out or already miles from where you began, I hope these notes offer you a moment of clarity, a spark of inspiration, or simply the reminder that you’re not walking this trail alone.Let’s keep moving — with intention, curiosity, and courage.